When it comes to food, believing that you have no self-control can be a self-fulfilling prophecy.
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Self-control improves if we are able to find pleasure in the small things, especially those that we have to do. Self-control…
Few people would argue with the idea that sleep is good for us, but not many of us know that a lack of sleep can cause weight gain. The health benefits of sleep are extremely well-documented. It provides…
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Associate Professor of Psychology, University of Oregon
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Assistant Professor of Marketing, San Diego State University
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Professor, Hospitality Finance, Director, Food Decisions Research Laboratory, Penn State
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Professor of Health Promotion; Scientific Director of the Healthy Populations Institute, Dalhousie University
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Ph.D. candidate in Psychology, Stanford University
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Managing Director of the McCourtney Institute of Democracy, Associate Research Professor, Political Science, Co-host of Democracy Works Podcast, Penn State
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Professor of Psychology, Cornell University
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Professor of Applied Psychology and Human Development, University of Toronto
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Professor of Business Psychology, UNSW Sydney
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Lecturer in Organisational Psychology, Griffith University
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Postdoctoral Research Fellow in Management, UNSW Sydney
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Associate Professor, Canada Research Chair in Early Childhood: Diversity and Transitions, Mount Saint Vincent University
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Professor of Agricultural Economics and Director Human Behavior Laboratory, Texas A&M University
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Adjunct Professor of Psychology, Georgetown University
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Assistant Professor, Goethe University Frankfurt am Main
