Can disturbed sleep patterns have an impact on a child’s ability to acquire language and vocabulary?
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By understanding sleep across animals we can gain insights into improving the quality of human sleep. It can also help to bolster conservation management strategies for the animals in question.
People have been fretting about children getting too little sleep for decades.
Sleep experts suggest that you may need to balance the science against your own family’s needs.
A wake-up call for early school mornings?
Companies such as Google, Nike and Ben & Jerry’s encourage or allow napping at work, providing employees with napping facilities such as napping pods and quiet rooms where they can nap if desired.
Researchers are trying to train synaesthesia-like associations in people who don’t have the condition.
Snoring has been linked to serious health conditions such as obstructive sleep apnoea and even cardiovascular disease.
Many of us don’t treat alcohol with the respect the drug demands.
Welcome to the controversial world of sleep consultancy, where coaches and counsellors train new born babies to ‘sleep through the night’.
Recent research suggests running allows the brain to rest and reduces the need for sleep.
Gaining a better sense of what genes are involved in regulating circadian clocks could put us on a path to find better treatments and therapies to help people adjust to time shifts.
The video which shows South African President Jacob Zuma sleeping in parliament during the 2016 mid term budget is symptomatic of a much larger problem of lack of respect for the public.
Non-addictive and cost-effective, music can reduce the time it takes you to fall asleep and lessen sleep disturbances.
The wrong kind of light can seriously impact your well-being.
Feeling tired? Not yourself? Here’s what’s happening inside your head.
Our internal body clock is set via a combination of biology (nature), light exposure and social scheduling (nurture).
Lie awake and you could be playing havoc with your amygdala.
As life gets faster and working hours get longer, it’s tempting to think the Sandman is paying us ever shorter visits.
Sleep deprivation in teenagers as a result of early morning school starts has been a topic of much debate. There’s more to this issue than just laziness.
Kontributor teratas
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Emeritus Professor of Psychology, Adelaide Institute for Sleep Health, Flinders University
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Conjoint Senior Lecturer, School of Medicine and Public Health, University of Newcastle
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Research professor, University of South Australia
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Professor of Psychology, Goldsmiths, University of London
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Professor and Head of Paediatric Sleep Research, CQUniversity Australia
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Director, Appleton Institute, CQUniversity Australia
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Associate Professor at Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University
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Professor of Sleep and Physiology and Director of Surrey Sleep Research Centre, University of Surrey
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Lecturer in Psychology, CQUniversity Australia
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Associate Professor, Adelaide Institute for Sleep Health, Flinders University
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Chercheur en neurosciences à l'Institut du Cerveau - Paris Brain Institute, Inserm
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Professor of Sleep Physiology, University of Oxford
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Professor, School of Nursing, University of British Columbia
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Research Fellow / Health Psychologist, Swinburne University of Technology
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Postdoctoral Research Fellow, Clinical Psychologist, Flinders University
