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Anglia Ruskin University

Anglia Ruskin University (ARU) transforms lives through innovative, inclusive and entrepreneurial education and research. ARU is the UK University of the Year (Times Higher Education Awards 2023), holds a Gold award for the quality of its education, awarded through the Teaching Excellence Framework (TEF), and has been named University of the Year at the UK Social Mobility Awards.

ARU’s research institutes and four faculties bridge scientific, technical and creative fields, delivering impactful research which tackles pressing issues and makes a real difference to our communities. Our academic excellence has been recognised by the UK’s Higher Education funding bodies, with 16 of our research areas assessed as world-leading.

With main campuses in Cambridge, Chelmsford and Peterborough, we are the largest provider of Nursing, Midwifery, Health and Social Care students in the East of England, and one of the UK’s leading universities for degree apprenticeship provision, working with hundreds of employers across the country.


Displaying 1 - 20 of 513 articles

Running every day could cause harm to your body. muse studio/ Shutterstock

Run streaks: is it safe to run every day?

The trend for running every day for as many days as possible has become popular on social media. Our experts assess the risks associated with ‘run streaks’
Shardlake, Bridgerton season 3 and the new Raymond Briggs exhibition should all be on your radar this week. Disney/Liam Daniel/Neftlix/ Andrew Hasson /Alamy

Bridgerton is back and still frothy, but developing a more grown-up attitude – what you should see and read this week

Much to enjoy as Bridgerton returns, a Tudor murder mystery intrigues, the International Booker prize is imminent, the National Gallery is 200 and the genius of Raymond Briggs is on display.
Os cânceres silenciosos, como parece ser o caso da Princesa de Gales, são aqueles sem sintomas perceptíveis. Eles representam um desafio único para a detecção e o tratamento precoces. Frederic Legrand, Comeo/Shutterstock

Cânceres silenciosos: eis o que você precisa saber quando não há sintomas óbvios

Ao incentivar os pacientes a adotar estilos de vida preventivos e a participar de exames e testes, os cânceres assintomáticos não precisam ser uma ameaça oculta à saúde.
After her doctor calculated her breast cancer risk, Munn went on to have further tests which ultimately revealed her cancer. Tinseltown/ Shutterstock

What breast cancer risk assessments can tell you

Olivia Munn recently shared on Instagram that she’d had a double mastectomy after being diagnosed with luminal B breast cancer.


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