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Articles on Weight bias

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Positive representations of higher-weight women exercising can counter the idealization of thin bodies that is common on social media, while cultivating health-promoting exercise behaviour. (Shutterstock)

Why social media ‘fitspiration’ can fail: Weight-inclusive fitness posts are more likely to motivate young women to exercise

Social media content that positively represents body size, shape and weight diversity may help to address the negative psychological effects of ‘fitspiration’ that depicts narrow body standards.
Physical activity, eating habits and emotional support from friends and family are stronger predictors of health than body mass index. Keith Bedford/The Boston Globe via Getty Images

If you want to support the health and wellness of kids, stop focusing on their weight

Weight discrimination, like teasing, is common among youth and linked to eating disorders and depression. Youth’s health and well-being would be best supported by not focusing on their weight.

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