Articles on Mental health

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Anxiety and depression are the top reasons that college students seek counseling, a new report shows. Shutterstock.com

1 in 5 college students have anxiety or depression. Here’s why

On the heels of a new report that shows depression and anxiety are the top reasons college students seek counseling, a psychiatry professor lists a variety of factors behind the trend.
Research suggests that suicides by racial and ethnic minorities are undercounted. Joseph Sohm/shutterstock.com

Suicide isn’t just a ‘white people thing’

Many cultures still experience silence and shame around mental health issues. But that doesn't mean they don't need help.
Asylum seekers from Haiti leave Olympic Stadium in August, 2017 in Montreal.The stadium is being used as temporary housing to deal with the influx of asylum seekers arriving from the United States. (THE CANADIAN PRESS/Ryan Remiorz)

Let’s Talk about the mental health of young immigrant and refugee men

Talking about mental health challenges is not always so easy for young immigrant and refugee men in Canada, according to research from the University of British Columbia.
A one-size-fits-all approach to mental health does not speak to the diversity of Canada’s immigrant population. Here a man participates in a mass meditation on the lawn of Parliament Hill in Ottawa, in September 2017. (THE CANADIAN PRESS/Sean Kilpatrick)

Let’s Talk about culturally sensitive treatments for depression

As Bell Let's Talk Day approaches, we profile mental health experts practicing culturally sensitive treatments for depression and anxiety among Canada's immigrant, refugee and Indigenous communities.
Waking up to this every morning would surely give you more will to live. Unsplash/jonathan daniels

Four ways having a pet increases your lifespan

Pet owners will often swear their beloved pooch or moggie does wonders for their wellbeing, and now we have empirical proof.
from www.shutterstock.com

Is homelessness a matter of choice?

The leader of Windsor council wants the streets cleared of homeless people ahead of the royal wedding – saying some people are choosing to sleep rough.
Kids shouldn’t be expected to self-regulate the amount of time they spend on the device. And parents are finding it tougher and tougher to impose limits. Vitalinka/Shutterstock.com

Does Apple have an obligation to make the iPhone safer for kids?

The problem isn't kids owning smartphones. But when daily use exceeds two hours a day, mental health issues start to crop up.

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