There seems be an attractive quality to things that are ostensibly unhealthy or dangerous.
Edgar Allen Poe, Sigmund Freud and cognitive scientists have all wrestled with the human tendency to behave in ways that are irrational and self-defeating.
Suppressing thoughts about cigarettes, alcohol and chocolate are only going to make you crave them more.
Time to ditch those bad habits?
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It's the best time to make a fresh start.
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