Articles on Teenagers

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Teenagers should try to include a combination of aerobic activities (swimming or walking), strength training (sit ups or weight training) and flexibility training (yoga or stretching). www.shutterstock.com

How much physical activity should teenagers do, and how can they get enough?

All Australians aged 13-17 are encouraged to do 60 minutes of physical activity a day.
Many teenagers have stopped using Facebook and have gravitated instead to image-sharing platforms like Instagram. (Alex Iby/Unsplash)

The social implications of teens leaving Facebook

Teens – especially wealthier ones – are walking away from Facebook, towards picture-centric social media.
Teens are questioning the suggestion that they can’t get their stories straight and that abusive behaviour is to be expected at their age. Here teens from the 1980s pose for a time capsule. Vintage Everyday

What young people can learn from the Kavanaugh hearings

Last week's hearing with Brett Kavanaugh raised questions about how responsible we are for our youthful actions. A legal scholar says that youthful inexperience doesn’t let us off the hook.
Everyone’s using technology – but they’re not all as safe as they could be. Akhenaton Images/Shutterstock.com

What teenagers need to know about cybersecurity

A cybersecurity expert offers tips to keep high schoolers safe on mobile devices, computers, games and social media.
Boosting someone else may deliver a mood boost to you too. Mohamed Nohassi/Unsplash

Teens who feel down may benefit from picking others up

Psychology researchers found that daily acts of kindness were linked to increases in positive mood – especially for teens who felt depressed.

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