Many studies have shown that time outdoors is good for our physical health. Three wilderness education experts explain why periods alone in nature also provide mental and spiritual benefits.
Video games aren’t just fun, they can also be potent therapeutic devices. The OrbIT has shown it can help children with cerebral palsy to improve their hand function.
It makes no sense to continue relationship counselling in a therapist’s office – it is far better to do it in the more natural environment of the home.
Smartphones, tablets and computers are increasingly expanding the availability of health services. This means we can access help anonymous at a time and place that suits us.
The sexual abuse of children is, understandably, a key concern for the public. But misperceptions about those who perpetrate it abound in public debate.
While evidence suggests that the therapeutic relationship is a critical part of psychotherapy, the impact of the relationship often isn’t studied in clinical trials for trauma survivors with PTSD.
So you’re depressed. You know this because a health profession has told you so, or because there is no mistaking the symptoms. Perhaps you’ve been depressed before. What now?