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Health – Articles, Analysis, Comment

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People with social anxiety disorder believe they will be rejected when others see how anxious and awkward they are. rashmi ravindran/Flickr

Explainer: what is social anxiety disorder?

Most of us would admit to feeling shy from time to time, or anxious about public speaking: the larger the crowd the greater the terror. It’s also not unusual to feel awkward while making small talk with…
Current guidelines ignore the fact that young Australians use screens for homework, social media and entertainment. Andrew Plumb/Flickr

Two-hour screen limit for kids is virtually impossible to enforce

It’s almost universally recommended that for optimal physical and mental health, children engage in 60 minutes of physical activity each day and limit the time they spend watching TV, playing computer…
There are up to 400 chemical compounds on human skin that could play a role in attracting mosquitoes. sookie/Flickr

Health Check: why mosquitoes seem to bite some people more

There’s always one in a crowd, a sort of harbinger of the oncoming mosquito onslaught: a person mosquitoes seem to target more than others. What is it about these unlucky chosen few that makes them mosquito…
Water can remove four times as much heat as the equivalent mass of air. Gabriela Pinto/Flickr

Want to keep cool on hot summer days? Here’s how

Are neck, hand or forearm cooling, ice-cube sucking or cold showers effective ways to lose heat on those dog days of summer? Can sports clothing keep you cool by wicking away sweat? When the heat is on…
Baby Boomer women are challenging ideas around what it means to grow old. Cesar Vargas/Flickr

Sex, desire and pleasure in later life: Australian women’s experiences

Older people, and particularly older women, are often thought of as being asexual or sexually undesirable. Although the particular age this is believed to happen varies somewhat in the popular imagination…
Only recently has conversation about access to new drugs been moving to acknowledging the need for a community debate about affordability as well. pixxiestails/Flickr

Why the public should have a say in high-cost drug subsidies

Decisions about public subsidies for high-cost drugs are naturally quite complex. And while patients have increasingly been given a voice in the process, the views of the wider community have generally…
In Australia, the manufacturing of cells for therapy is regulated but only for donated cells. koya979/Shutterstock

Cashing in on hope: stem cell tourism risks arrive in our own backyard

Once thought to be a problem only in poorly regulated jurisdictions overseas, unproven stem cell treatments are increasingly being offered in Australia. Now, the Therapeutic Goods Administration (TGA…
The AMA described the proposed reimbursement changes for level B consultations as “an assault on general practice”. AAP Image/Lukas Coch

The AMA and Medicare: a love-hate relationship

The Australian Medical Association (AMA) has emerged from the recent brouhaha over the Abbott government’s proposed Medicare reforms as both a winner in the protection of doctors’ incomes and an apparent…
A blueprint for Medicare reform must include cost control, but also support quality and equity. Dave Hunt/AAP

New funding models are a long-term alternative to Medicare co-payments

The Abbott government is struggling with its Medicare co-payment reform, scrapping the latest version for a period of consultation, starting this week. The government claims it wants to make Medicare sustainable…
Non-communicable diseases were responsible for 38 million (68%) of the world’s 56 million deaths in 2012. Dave/Flickr

Global report shows how to beat the world’s biggest killers

The World Health Organization (WHO) has just released its Global Status Report on Noncommunicable Diseases, the second in a series tracking worldwide progress in the prevention and control of cancers…
Typical sports nutrition guidelines advocate eating carbohydrate-rich food before, during and after exercise to maximise performance. jeffreyw/Flickr

Health Check: do you really need carbs to recover from exercise?

Carbohydrate-rich diets are often recommended as part of exercise regimes to promote recovery and maximise performance. But recent research suggesting such foods may not help exercise recovery and their…
Most of us struggle with our own attractiveness and whether we have enough of it. Tony Bowler/Shutterstock

Not everyone is beautiful

You probably aren’t beautiful. It’s statistical, not personal. Most of us are average, a few of us are ugly, and a tiny number of us are beautiful or handsome. Many of us struggle with our own attractiveness…
The Coalition government’s proposed changes to Medicare have never managed to garner public favour. AAP/Peter Boyle

Autopsy of a dead policy: government shelves impending Medicare change

The government has backed down from its plan to cut Medicare rebates to doctors, which was to start on Monday, January 19, after several days of public pressure. For those not au fait with the world of…
Episiotomies have a place in maternity care but should not be routinely performed. Paul Curto/Flickr

Episiotomy during childbirth: not just a ‘little snip’

It’s difficult to imagine how something as big as a baby’s head can come out of what appears to be a relatively small space. But during childbirth, the perineum – the area of skin and muscle between the…
Some alternative ‘milk’ products are startlingly low on nutrition and many are packed with additives despite their ‘natural’ tag. Iryna Yeroshko/Flickr

Milking the market: are you pouring additives on your cereal?

There’s a milk revolution going on in supermarkets and it’s showing no sign of retreat. Where formerly we might have had a simple choice between cow milk and soy milk, with a few other niche products available…
We’re in a protracted war against superbugs because we’ve overused existing antibiotics: a key weapon against disease. Nomadic Lass/Flickr

We need new antibiotics to beat superbugs, but why are they so hard to find?

We’ve heard a lot lately about superbugs – bacteria that are resistant to current antibiotics. But as the threat of superbugs continues to rise, the number of new treatments available has flatlined. This…
Sun exposure that doesn’t result in burning may still damage the skin cells. Rain/Flickr

Sun damage and cancer: how UV radiation affects our skin

Around 30 Australians are diagnosed with melanoma every day and more than 1,200 die from the disease each year. While small amounts of ultraviolet (UV) radiation are required for the production of vitamin…
The human brain leaves computers behind with its endless capacity for problem solving, innovation and invention. Humphrey King/Flickr

Health Check: four key ways to improve your brain health

The human brain is the most extraordinary and complex object in the known universe, a kilogram and a half of soft tissue that, at its peak, leaves computers behind with its endless capacity for problem…
If governments choose to prioritise commercial interests, they place health scientists in the invidious position of helping inflict damage on public health. AAP Image/Glenn Hunt

Should scientists work with industry on alcohol policy?

It’s undeniable that there’s an irreconcilable conflict of interest in the alcohol industry being involved in developing health policy. And by participating in meetings involving industry representatives…
Being lean and unfit is worse than being fat and fit. Raúl González/Flickr

Does my BMI look big in this? And does it really matter?

This month, the toxic combination of extreme heat and summer holidays will probably mean that you’re going to expose more flesh than you would like to someone whose opinion you care about. January is the…
Food can prevent certain medicines being absorbed into the bloodstream. Bertalan Szürös/Flickr

Explainer: why must some medications be taken with food?

Have you ever been advised to take a medicine with food? How about taking a medicine with cola or avoiding grapefruit? Hundreds of medicines have food-related dosing instructions. With four out of five…