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They’re not perfect, but flu shots are still good to get. AP Photo/David Goldman

This year the flu came in two waves – here’s why

The 2018-2019 flu season was less deadly than the last. But the pattern of infection was unusual, thanks to the various strains circulating and the way flu shots work over time.
Are you exhausted? Your immune cells might be too. from www.shutterstock.com

Five life lessons from your immune system

The cornerstone of our adaptive immune system is the ability to remember the various infections we have encountered. Quite literally, if it doesn’t kill you, it makes your immune system stronger.

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