En essayant d'être multitâche, nous reportons en réalité notre attention d'une tâche à l'autre rapidement, ce qui peut mener à une surcharge cognitive.
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Screen addiction is already a household term, but is there any scientific basis for this phenomenon? We take a look at the methods used to measure it and its actual hold on the population.
Internet sabbaths and surveillance capitalism in the COVID-era: William Powers on what’s changed since Hamlet’s Blackberry
The Conversation57.8 MB(download)
Journalist and author William Powers talks with Media Files about taking an internet sabbath, how the media covers tech and what's changed since his book Hamlet’s Blackberry was first published.
The time we invest in our digital lives is time we don’t get back. But, it’s not impossible to knock your digital-dependance - and the holidays are the best time to start.
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As the head of a media and communications program, my life’s digital-analogue balance was off. Four weeks at sea with no devices refocussed my views – even on things that had been there all along.
Our unproductive ‘zombie’ screen hours can creep up – but they don’t need to rule us. Here are four steps to help you use new tools to monitor and change your technology habits.
There is limited mobile reception on Mt Kosciusko in New South Wales.
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People are increasingly seeking out retro-style holidays, where connectivity is an afterthought.
National Day of Unplugging is soon upon us. For the good of your mental and physical health, unplug your smartphone – not just for one day a year, but routinely.
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March 9-10 is a National Day of Unplugging, a 24-hour break from technology. Disconnecting from our devices is good for our health and our connections with loved ones and our communities.
Professeur des Universités en Physiologie de l'Exercice / Neurosciences Intégratives, Directeur Unité Recherche EuroMov Digital Health in Motion, Université de Montpellier