Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies involving more than 10,000 participants.
Psychology researchers have used virtual reality to find our brains oscillate with each step – an intriguing finding to better understand how we see the world.
Kirsty Ross, Te Kunenga ki Pūrehuroa – Massey University
A stressed out and tired brain will be more likely to overthink. Deep thinkers, people who are prone to anxiety or low mood, and those who are feel emotions deeply are also more likely to overthink.
There are many social assumptions about how to best ‘get through’ grief. We interview 95 people about their experiences of loss and found we need to rethink what grief looks and feels like.
Insight from one of the largest experiments ever conducted in climate change psychology sheds light on how people could make more effective decisions about their lifestyle and also wider policies.
A psychology professor debunks Rhonda Byrne’s world-bestselling book and film – and her theory of personal success through a magical connection with the universe.
Changing the ‘psychological distance’ someone feels toward an issue can shift their attitudes in ways that might help people on opposite sides of an issue see more eye to eye.
With so much advice available, how are we still getting scammed? It’s because cybercriminals use sophisticated psychological techniques to trick us and wear us down.