In September, 2019 a 50-year-old hiker was rescued by helicopter from Tasmania’s popular Overland Track after suffering heart problems.
AAP Image/Tasmania Police
In 2019, 44 bushwalkers had to be rescued in Tasmania. New research identified who tends to take the most risks, and how to be better prepared for your next hike.
Heading off on a bushwalk in a national park over the summer break? Don’t be tempted to bushwhack it. Research shows many walkers don’t realise the danger of straying off the beaten track.
Young men and overseas tourists are particularly at risk.
flickr/andrea castelli
If you use one of the many apps to map your walking, jogging or cycling route then you could be giving away information that could be abused by others.
Too much water can lead to a condition called hyponatremia that can cause death.
ERIO/Flickr
Drinking enough water is very important during long periods of physical activity or recreational pursuits. But there are rare instances when too much fluid intake can be harmful, and even lead to death…