Chronic pain is often caused by a hyper-vigilant nervous system which exaggerates the pain signal even after damaged tissue has healed. Similar processes are at play in persistent fatigue.
Khin Myint’s memoir explores family trauma and chronic illness, through the lens of his sister’s illness, childhood bullying and a brutal breakup that sparked a court case.
Mindfulness, one of the most common forms of meditation, is a skill that must be cultivated and practiced. With some training and discipline, it can help anyone live more fully in the moment.
Contrary to widely held beliefs, effective therapies exist for post-infection conditions like long COVID. But we’ll need to come to terms with our history to make a difference for sufferers.
With the impact and cost of long COVID becoming ever more apparent, ongoing pandemic responses will need to be about protecting quality of life as much as saving lives.
Vanessa Bryant, WEHI (Walter and Eliza Hall Institute of Medical Research) ; Alex Holmes, The University of Melbourne, and Louis Irving, The University of Melbourne
While we don’t know exactly what causes it yet, there are a few leading theories put forward by researchers around the world.
Michael Musker, South Australian Health & Medical Research Institute
For many of us, becoming ill with a virus might put us on the couch for a week or two. But for some people, contracting a viral infection can cause lifelong debilitating symptoms.