A first look at data on sport injuries in children in England, and it's not a pretty picture.
A research study shows that training the other limb can actually help preserve muscle in a broken and immobilized one.
Fracture risk is higher in older women than men, but in adolescence the reverse is true. These differences mean our approach to managing bone health for men and women changes across the ages.
All physical activities carry some risk of injury. But before you retreat to the safety of the couch, it’s important to remember the benefits far outweigh the risks.