A well-planned, plant-based diet can support good health at every age.
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A well-planned plant-based diet can support good health at every age.
Food choices make a difference to the climate impact of our diet. Every step towards eating a more plant-based diet results in lower emissions, better population health and reduced healthcare costs.
A vegan activist holds up a protest sign during a demonstration in Montréal. The movement is unflinching in its efforts to change how people look at consuming food.
Vegan activists are doing more than promoting healthy diets, they are increasingly vocal about the ethical treatment of animals and pushing for social change.
Veganism: not just that you are what you eat, but how you live.
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Ethical veganism is now protected as a 'philosophical belief'. But it's about more than just a plant-based diet.
Interest in veganism has never been higher and the old pale stereotypes are receding.
Where once vegans were pale and passive, they are now represented as plant-eating warriors. Who are the new vegans and how are they viewed in other cultures?
A seasonal diet could reconnect people with nature's rhythms.
Are you who you eat?
Following a vegan lifestyle isn't always easy. Navigating its burdens can signal a new you.
Vegan activists have historically been vocal in their ‘meat is murder’ campaigns. With a plant-based protein revolution upon us, it’s time vegans rethought their tactics.
If pro-veganism campaigns are in bad taste, veganism has a lot to lose, as we all do. The market needs vegan activists who are rational and present their ideas thoughtfully, with the intent to educate.
Given the severe impact animal-based food production has on the environment, and the trend for vegan products, wouldn't it make sense for all new vegetarian product ranges simply to be made vegan?
Take care to ensure fibre intakes aren’t excessive during pregnancy and infancy.
Usually we set out to get plenty of fibre and little fat, but nutritional advice for pregnant women and parents of toddlers who are vegan is different.
Here's what the law says ... so far.
A healthy diet can help to reduce your risk of heart disease.
Both diets can help to lower cholesterol, but which is better?