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Articles on Plant-based diet

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Meatless Monday inspiration: Lentil bolognese, from the Guelph Family Health Study’s plant-based proteins cookbook. (Social by Nature)

Top 3 reasons to add plant-based proteins into your diet

Why is plant-based eating important? There are health, environmental and financial benefits of plant-based diets. Here are some great ways to start eating more plant-based foods.
Some plant-based foods are high in calories and sodium content. (Shutterstock)

Plant-based doesn’t always mean healthy

As new year’s resolutions start pouring in, you may want to reconsider a plant-based diet if your motivation is health.
A farmer walks through a rice paddy in India’s northeastern state of Assam. Buu Boro /AFP via Getty Images

Food production generates more than a third of manmade greenhouse gas emissions – a new framework tells us how much comes from crops, countries and regions

A new study provides a detailed way to calculate the climate impact of food production, which could lead to more sustainable farming policies and methods.

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