How to avoid being in the quarter of people who fail to keep their resolutions.
You might feel you've failed after 'only' recording 9,000 steps when your goal was 10,000. In reality, 9,000 steps might be an achievement. Is it time to ditch specific goals in favour of open goals?
Predicting life expectancy remains in the realm of science fiction, but it may soon be possible. Are we prepared for such information? And who else would benefit from this knowledge?
A new workplace wellness program leverages masculine interests and targets blue-collar men - with success.
A 2010 law that requires the executive branch to set goals and an obscure Senate rule may be the Democrats' best chance to influence GOP plans to repeal and replace Obamacare.
Old habits die hard.