Articles on Healthy aging

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You might just be getting better at the game you’re practicing. Malcolm Lightbody/Unsplash

Are brain games mostly BS?

There are reasons to be skeptical, of both the quality of the evidence presented so far and the questionable assumptions that underlie claims of improved cognitive function after brain training.
Most people are fine with a drink, but when one becomes several, there may be a problem. Zachary Byer/Shutterstock.com

Are your grandparents getting tipsy at the holiday party?

Drinking among older adults is up. And while overdrinking may not pose an immediate threat of overdose, it is not healthy for seniors, many of whom take several medications and are at risk for falls.

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