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Articles on Mental focus

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On average, two students in every U.S. classroom have ADHD. damircudic/E+ via Getty Images

What causes ADHD and can it be cured?

Even when the condition lasts a lifetime, there are behavioral treatments and prescription drugs that make it easier for people with attention-deficit hyperactivity disorder to thrive.
Media multitasking: constantly juggling media and non-media activities, often using multiple digital devices. GettyImages

Your phone and your brain - what we know so far

Analysis of 46 studies indicates that there’s still a lot of uncertainty about the long-term impacts of digital device use on cognition.
Olympic gold medallists Tessa Virtue and Scott Moir of Canada are artists on ice, but behind their performance is years of training to be mentally tough during competition. THE CANADIAN PRESS/Paul Chiasson

How Olympians train their brains to become mentally tough

For any athlete to deliver a gold medal performance, mental toughness is an essential ingredient. But what exactly is mental toughness — and how does an athlete develop it?
Balancing and doing tricks requires visual attention. ThamKC via shutterstock.com

Fidget toys aren’t just hype

Fidget items can have practical uses that help people calm down and stay focused. The problem with spinners may be that they require visual attention, which can distract users and others nearby.

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