Refreshing in the scientific-medical sense, not just the pints-after-work sense.
Remove the alcohol and calories, and it turns out beer is a drink that has many qualities found in health drinks.
Eluid Kipchoge of Kenya crosses the finish line to win the London Marathon in April 2016.
The two hour marathon is getting closer to being broken. How can nutrition help optimise performance?
There's not enough evidence that sports drinks are any better at hydrating you than water.
Does a post-workout pint undo all the health benefits?
At least you don’t have to drink it.
Rinsing your mouth with a sports drink and then spitting it out can improve performance.
Repeated exposure to high levels of acid can cause tooth erosion.
Most of us know sugar is bad for teeth because it feeds bacteria that cause tooth decay. But fewer of us are aware that equally damaging is repeated exposure to acids in food and drinks.
Even though they were designed for athletes, sports drinks are now usually consumed by people who are neither exercising nor athletes.
Rowan Gillette- Fussell/Flickr
A proposal to allow sports drinks manufacturers to feature health claims has led to something of a spat between the drinks industry and a health lobby group. The heart of the matter is whether “sport drinks…
Spectators can attribute the positive qualities of the sport they’re watching to the supplements and sports drinks being promoted.
Sporting bodies shouldn’t unconditionally accept sponsorship from nutritional supplements and sports drinks companies because a link with sports lends undue credibility to these unproven products. In an…