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Some people reward themselves for exercise with food, stymying weight-loss efforts. from www.shutterstock.com

I go to the gym every day. Why can’t I lose weight?

People are often disappointed when exercise doesn’t translate into weight loss. Here are four reasons it might not be happening for you (yet).
Dr Simon Rosenbaum in Gaziantep, Turkey, with participants in an exercise program for Syrian refugees. Simon Rosenbaum

Trust Me, I’m An Expert: ‘Dancing out of depression’ – how Syrian refugees are using exercise to improve mental health

Trust Me, I’m An Expert: how Syrian refugees are using exercise to improve mental health The Conversation40.1 MB (download)
Last year, two researchers flew to Gaziantep in southern Turkey, where about one in four people are Syrian refugees, to explore how exercise might help improve mental health.
People who have a financial shock are at greater risk of depression and a raft of other physical and mental health issues. Ethan Sykes/Unsplash

Losing wealth, health and life: how financial loss can have catastrophic effects

Unaffordable home loans, poor financial advice and unmanageable consumer credit may have serious consequences for many Australians, beyond bankruptcy and debt. Here’s what the research says.
Millions more Australians will be diagnosed with having high blood pressure if the recommendations are followed. www.shutterstock.com

New blood pressure guidelines may make millions anxious that they’re at risk of heart disease

Previously, a person would be diagnosed with high blood pressure if their systolic reading was 140mmHg. But it’s recommended this threshold be lowered to 130mmHg, which will do more harm than good.