Running is empowering for many blind and partially sighted people, but they can face a range of societal barriers to get involved.
Rigor académico, oficio periodístico
Artículos sobre London Marathon
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The right pacing is key.
Carb loading is important, but make sure you do it properly.
Here’s how elite endurance athletes differ from the rest of us.
How pushing yourself to new extremes can help you to self-care
Who’s really running this famous race?
It can take the body up to three weeks to fully recover from the strain of running a marathon, so here’s some foods that are scientifically proven to help aid recovery.
The mind matters when it comes to marathon running, and here are some top mental tips to help you on your way.
A competition already took place ahead of this week’s road races in Boston and London: men outbidding each other to show an attractive woman how generous they are.
There’s so much information out there on how to run, but here’s the best way to do it long distance.
Principales colaboradores
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Professor of Economics, University of Bristol
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Lecturer in Biomechanics, University of Bath
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Senior Research Associate in Life Sciences, UCL
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Postdoctoral research assistant at the Welsh Institute of Physical Activity, Health & Sport (WIPAHS), Swansea University
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Associate Professor of Sport and Performance Psychology, Nottingham Trent University
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Associate Professor, Cardiorespiratory Exercise Physiology, Anglia Ruskin University
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Professor of Sport & Exercise Science, Newcastle University
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Senior Lecturer in Exercise Physiology, University of East London
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Programme Leader, Sports Coaching, University of East London
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PhD Candidate, Exercise Physiology, Anglia Ruskin University
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Assistant Professor, Sport and Exercise Sciences, Durham University
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PhD Candidate, Sport and Exercise Science, Anglia Ruskin University
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Senior Lecturer in Sport, Bournemouth University
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Senior Lecturer in Sports Studies, University of Central Lancashire
