Articles sur Ageing

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Can’t remember what you came for? Don’t worry – you probably have a lot going on. Andrey_Popov/Shutterstock

Memory and attention difficulties are often part of a normal life

Do you often forget where you put the keys or what you were looking for in the fridge? It's not necessarily a sign of cognitive decline – it might just come down to being tired, stressed or worried.
Getting older? If you grunt when you bend over, you’re not alone. From shutterstock.com

Why do I grunt when I bend over?

Is grunting a sign that we’re ageing fast? Or is it just one of those things that come with the middle years, like reading glasses, greying hair and 'dad jokes'?
Research has shown that, on the inside, most people feel younger than their real age. Shutterstock

Most older adults feel at least 20 years younger than they are

A new study reveals that older adults -- even those chronically ill -- feel at least 20 years younger than their chronological age. What are the implications for those who run seniors centres?
It does make sense your mood may start to dip in midlife. Javier García/Unsplash

Is the ‘midlife crisis’ a real thing?

There's good evidence to suggest a midlife crisis exists, though it's hard to define what the midlife is. And perhaps crises that occur during midlife might equally have occurred before or after.
You’re another year older but that doesn’t have to mean poorer health. Lorene Farrugia

Diseases through the decades – here’s what to look out for in your 40s, 60s, 80s and beyond

As you age, your body deteriorates and your risk of disease and injury increases. Here's a decade by decade guide to what you're up against – and what you can do about it.

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