Articles on Yoga

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Given the evidence base, offering mindfulness based yoga programs in schools may help young people learn to manage stress. Shutterstock

Why we should put yoga in the Australian school curriculum

Yoga and mindfulness programs in schools have been proven to mitigate or reduce some of the negative impacts of stress on academic achievement and future outcomes.
Julie Pimentel

Can yoga be Christian?

A scholar explains how yoga is being Christianized in different parts of the world. But some Hindus and Christians argue that yoga is fundamentally Hindu.
Christian Vinces/Shutterstock.com

Surfing helps veterans cope with PTSD

Talking therapy for people with post-traumatic stress disorder is one suggestion. A new study finds that surfing may be beneficial too.
Julia Roberts in Eat Pray Love, the film adaptation of Elizabeth Gilbert’s best-selling yoga memoir. Sony Pictures

The difficult position of yoga fiction

Yoga fiction is a burgeoning genre of books that tell tales of spiritual enlightenment through an ancient Indian practice. But what happens when such practices are severed from their cultural roots?
Yoga probably results in a number of health benefits and has a few potential risks. Julie Blaustein

Can yoga really wreck your body?

A recent article in the New York Times Magazine, How Yoga Can Wreck Your Body, sparked considerable controversy about the risks of yoga. The article gave numerous examples of the damage yoga practice can…

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