Artikel-artikel mengenai Seasonal affective disorder

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Antidepressants bring in almost $17 billion a year for the pharmaceutical industry, and yet science shows their benefit to be small. Natural therapies such as diet, exercise, light therapy and cognitive behavioural therapy are just as effective. (Shutterstock)

Why natural depression therapies are better than pills

These four “natural” therapies for depression have rigorous, peer-reviewed scientific studies to support their use.
Even Santa can get worn out, which can lead to getting the blues. Stokkete

What psychiatrists have to say about holiday blues

Have you ever felt more like singing the blues during the holidays than "Deck the Halls"? You're not alone. Two psychiatrists explain why people feel blue during this time and share tips for how to take care.
Don’t blame it on the snow. Ilaria Coradazzi

Explainer: what is seasonal affective disorder?

It’s that time of year again - the end of daylight savings and the beginning of the dark season. While many of us look forward to seasonal festivities, millions can also expect feelings of depression…

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