Articles on Australian teenagers

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Teenagers should try to include a combination of aerobic activities (swimming or walking), strength training (sit ups or weight training) and flexibility training (yoga or stretching). www.shutterstock.com

How much physical activity should teenagers do, and how can they get enough?

All Australians aged 13-17 are encouraged to do 60 minutes of physical activity a day.
Researchers have identified six broad groups of young people categorised by their views on religion and spirituality. Shutterstock

New research shows Australian teens have complex views on religion and spirituality

A new study reveals Australian teenagers do not relate to established ideas on religion and spirituality. Instead, they fall into six broad groups and show great tolerance for others' ideas.

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