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Articles on Mental health

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Firefighters in Kangaroo Island, South Australia. First responders’ experiences on the front line make them susceptible to post-traumatic stress disorder and other mental health problems. David Mariuz/AAP

To improve firefighters’ mental health, we can’t wait for them to reach out – we need to ‘reach in’

Emergency service workers already have poorer mental health than the rest of us. In the wake of this bushfire crisis, we need to make the well-being of our first responders a top priority.
Remote workers, particularly in the fields of mining and construction, are at greater risk of mental health problems. And accessing quality mental health care can be difficult for them. SHUTTERSTOCK

Virtual reality may be the next frontier in remote mental health care

Participants of both virtual reality-based and Skype-based therapy sessions voted greatly in favour of using VR, reporting high levels of engagement and realism.
Our mental health benefits when nature is part of our neighbourhoods, as in this residential street in Fitzroy, Melbourne. Melanie Thomson

Biodiversity and our brains: how ecology and mental health go together in our cities

It’s well-established that green spaces are good for our well-being. Now we can demonstrate that greater biodiversity boosts this benefit, as well as helping to sustain native plants and animals.
Asking a person who is memory impaired to tell stories from bygone holidays may help trigger a happy memory. Lucky Business/Shutterstock.com

Asking people with memory loss about past holidays can help them recall happy times

Asking loved ones with memory problems to discuss holiday memories can help them retrieve some memories, studies suggest. In turn, that can improve mood and quality of life.
This aquarium at the Royal Children’s Hospital in Melbourne helps reframe hospitals as exciting hubs of activity with things to do and friends to meet. Shannon McGrath/Advanced Aquarium Technologiess

Aquariums, meerkats and gaming screens: how hospital design supports children, young people and their families

The design of children’s hospitals and other health facilities for young people have come a long way from the institutions of the past. Now, they’re a place to reduce stress and support mental health.
Access to the shoreline is great, but what about places not on the coast? Béju (Happy City, Street Plan, University of Virginia)

‘Blue’ space: Access to water features can boost city dwellers’ mental health

Research into public health benefits of integrating nature into cities has focused on green spaces. New studies suggest water features are just as useful and can piggyback on other infrastructure goals.

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