Articles on Sedentary behaviour

Displaying all articles

Some Nordic school kids are doing an average of two to three hours of physical activity a week. Does Australia need to lift its game? CAHPER/Sangudo/Flickr

Look up north. Here’s how Aussie kids can move more at school, Nordic style

Specialist teachers and hours of compulsory physical education a week are keeping Nordic school children moving. When it comes to physical activity, Australia could do better.
Secondary school students typically spend less time doing physical activity than they did in primary school. www.shutterstock.com

Adapting to secondary school: why the physical environment is important too

The transition from primary to secondary school can be tough for children socially and emotionally. Students also do less physical activity in secondary school, and need help with this transition too.
When we sit, we accumulate calories and excess fat which can cause obesity, diabetes, cancer, heart disease and death. The solution may be as simple as counting. (Shutterstock)

How to stop sitting yourself to death

If you sit all day at work, then cancer, diabetes, heart disease and death are the likely outcomes. A cardiologist explains how the simple act of counting can reverse this evolutionary trend.

Top contributors

More