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Articles sur iPhones

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Humans are barraged by digital media 24/7. Is it a problem? Bruce Rolff/Shutterstock.com

Screen time: Conclusions about the effects of digital media are often incomplete, irrelevant or wrong

Most of us spend hours each day glued to some type of screen for work or play. But is that a bad thing? Has anyone got the data to figure it out? Now is the time for ‘The Human Screenome Project.’
The market has been flooded with apps related to Buddhism and most of them claim to teach meditation. akiragiulia (pixabay.com)

Meditation apps might calm you – but miss the point of Buddhist mindfulness

Buddhist meditation apps are an increasingly popular stress-reliever for people on the go. But do these apps really work? Or are they products of a lucrative industry contributing to a tech addiction?

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