Give it a miss. Elena Veselova/Shutterstock January 31, 2019 Skipping breakfast may help you lose weight - what hunter-gatherers can teach us Tim Spector, King's College London and Jeff Leach, King's College London ‘Eat breakfast like a king’ is flawed advice, new study finds.
Jeff Leach June 30, 2017 I spent three days as a hunter-gatherer to see if it would improve my gut health Tim Spector, King's College London Here’s what happened to a professor of genetic epidemiology’s ‘microbiome’ when he lived with the Hadza.
Hadza man with zebra head. Jeff Leach March 1, 2017 East African hunter-gatherer research suggests the human microbiome is an ecological disaster zone Jeff Leach, King's College London We need micro-environmentalists to fight for the cause.