‘Sad’ is most common during the colder months.
Rigor académico, oficio periodístico
Artículos sobre seasonal depression
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One in three people struggle throughout the winter months with seasonal affective disorder.
Exercise can improve mood and mental health, which may drop during the winter months.
Principales colaboradores
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Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Reader in Exercise Psychology, University of Essex
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Senior Lecturer in Sports and Exercise Science, University of Essex
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Senior Lecturer, School of Pharmacy and Biomolecular Sciences (PBS), RCSI University of Medicine and Health Sciences
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Lecturer in Applied Psychology/Clinical Psychologist, Glasgow Caledonian University
