Support them but make sure to respect their autonomy; encourage them to exercise, sleep and connect with friends. These are some ways to help your Year 12 child during the pre-exam period.
Young black men are often viewed through a criminal lens. A new book based on an 11-year-long study of adolescent men in a South African township upends the stereotypes.
COVID-19 is affecting many people’s state of mind, but some of the most vulnerable members of our communities are children and youth with pre-existing mental health challenges.
The way you pursue your goals can be the difference between maintaining happiness or feeling stressed. Try not to overthink it and break big goals up into smaller, more manageable ones.
Rachael Jacobs, Western Sydney University et Carol Mutch, University of Auckland, Waipapa Taumata Rau
Some students are grieving the loss of their homes or loved ones. Even those not directly affected by fires may be distressed by stories they’ve heard or images they’ve seen. How can schools help?
If you suspect your child – whether they are in early childhood education and care, primary or secondary school – has a questionable friend, here are some tips on how to deal with it.
Resilience is the ability to bounce back from stressful life events. Teenagers with at least one close friend and strong family relationships are more resilient than teens without such relationships.
The Productivity Commission has highlighted the growing burden of mental illness in Australia. But to really change things, its final recommendations should have a sharper focus on prevention.
Stress is actually our body getting us ready to take on a challenge. A stress response can increase oxygen to the brain and improve attention, focus, energy and determination.
Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary
Assistant professor, School of Psychology, Scientist, Children's Hospital of Eastern Ontario Research Institute, L’Université d’Ottawa/University of Ottawa
Professor of Adolescent Health The University of Melbourne; Director, Royal Children's Hospital Centre for Adolescent Health, The University of Melbourne