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Articles on Emotional eating

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Obesity intervention programs tend to focus on healthy food and physical activity. But is that enough? kali9/E+ Collection via Getty Images

Kids with obesity need acceptance from family and friends, not just better diet tips, to succeed at managing their weight

A study of over 1,000 children in rural Oklahoma found that social and emotional health may be just as important as diet and exercise in reducing child obesity.
Engaging with people who accept and appreciate your body as it is can help you feel more at peace with how you look. Hinterhaus Productions/DigitalVision via Getty Images

8 ways to manage body image anxiety after lockdown

After over a year of stress eating and seeing each other only through screens, anxiety over changes in physical appearance can make socializing again a daunting prospect.

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