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Articles on Psychology

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Activities that keep you fired up don’t help you turn down your anger. Ray Massey/The Image Bank via Getty Images

Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works

Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies involving more than 10,000 participants.
Different climate policies will work in different places, communities and contexts, so new research that highlights the nuances could be a vital tool. Jacob_09/Shutterstock

How psychology can help people live more climate-friendly lives – lessons from around the world

Insight from one of the largest experiments ever conducted in climate change psychology sheds light on how people could make more effective decisions about their lifestyle and also wider policies.

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