One reason to-do lists are useful is because we are more likely to remember things we haven’t completed yet.
Financial exploitation takes many forms, and it often comes from people within an older person’s social circle.
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Simon Davies, Te Herenga Waka — Victoria University of Wellington; Clare-Ann Fortune, Te Herenga Waka — Victoria University of Wellington; Karen Salmon, Te Herenga Waka — Victoria University of Wellington, and Linda Fatialofa, Te Herenga Waka — Victoria University of Wellington
Evidence shows the links between punishment, discipline and behaviour change are weak at best. Good rehabilitation has a therapeutic focus – but this is less popular with politicians and the public.
What if you’re neither an introvert or extrovert – or you’re a bit of both? Another category might fit better: ambiverts. They’re the middle of the spectrum and are also called ‘social introverts’.
Are we underestimating pigeons?
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It may be about repairing your self-image or playing twisted mind-games.
Certain mindfulness aspects might support mental health and well-being more than others. But which combinations of mindfulness aspects are better than others, and does your age play a role?
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Mindfulness has several different aspects. Knowing your mindfulness profile could be an important next step for more effectively improving your well-being and mental health.
More is being done to support athletes’ mental health as they retire but early intervention is crucial, which means more education is needed with young athletes.
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When you sample speech and put it on a loop, we stop paying attention to the meaning of the words. We start paying attention to the sound, the rhythm and the melody. We hear speech as music.