Articles on running injuries

February 1, 2023

Shin splints: an expert explains how to avoid them

Nathan Liddle, Teesside University

Between 9% and 20% of runners will suffer from shin splints at some point in their life.

March 8, 2022

Matthew Wright, Teesside University and Jonathan Taylor, Teesside University

Weight lifting and other resistance exercises might be key to becoming a better runner.

September 23, 2020

Peter Francis, Leeds Beckett University

Plantar fasciitis is a common injury.

Peter Francis
Lecturer in Sport, Exercise and Rehabilitation Science, Institute of Technology, Carlow
Jonathan Taylor
Senior Lecturer in Sport and Exercise, Teesside University
Matthew Wright
Lecturer in Biomechanics and Strength and Conditioning, Teesside University
Nathan Liddle
Senior Lecturer in Physiotherapy, Teesside University