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One blue health study shows that virtual reality experiences that involve being by the sea can reduce experience of dental pain more than inland walking experiences. Elizaveta Galitckaia/Shutterstock

Connection with coast and inland waterways has multiple health benefits – here’s how we measure them

Looking at, listening to, and immersing ourselves in inland and coastal waters can directly benefit our physical and mental health - here’s how the study of blue health has evolved.

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