New Canadian clinical practice guidelines for obesity aim to help reduce the prevalence and impact of weight bias and stigma in clinical care, and also encourage the public to advocate for change.
On your daily walk take in real people. It might make you kinder to your own body during the Coronavirus lockdown
One in four Australians is overweight or obese by the time they reach adolescence, but it's difficult to predict who is at risk. These three questions can help.
When a manufacturer lists a serving size on their food label, it's based on their expectations of what you'll eat, not what the dietary guidelines recommend.
Diets like mono, charcoal detox, Noom, time-restricted feeding and Fast800 are growing in popularity. Here's what the evidence says about them.
We need to change how we produce, ship, eat and waste food to improve our health and that of the planet.
The government's new exercise campaign encourages us to get 30 minutes of physical activity a day. But while ads can get us to change our attitudes, they're unlikely to change our behaviour.
The proposal is very different to schemes in the US where BMI report cards are sent to parents. Instead, the data would feed into obesity research and prevention programs.
Although we can’t change our age or genetic profile, there are fortunately several lifestyle changes we can make that will reduce our dementia risk.
Monday – start diet. Tuesday – break diet! Wednesday – plan to start again next Monday. Sound familiar?