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Articles on Loneliness

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Using social media increases our natural tendency to compare ourselves. How does this affect our well-being? (Shutterstock)

How social media can crush your self-esteem

Comparing ourselves to people who are worse off than we are on social media should make us feel better. The opposite is true.
Older adults can experience negative health effects due to social isolation. (Shutterstock)

Online arts programming improves quality of life for isolated seniors

Social isolation in older adults can contribute to negative health outcomes. The COVID-19 pandemic has exacerbated this, but an arts-based program can alleviate some of the loneliness.
For some queer people, time at home has meant time away from communities and friends that recognize and support their gender and sexual identities. (Zackary Drucker/The Gender Spectrum Collection)

Queer people’s experiences during the pandemic include new possibilities and connections

Pandemic experiences for queer people were marked not only by loneliness but new possibilities and connections that will shape their lives when the world reopens.
Isolation and other pandemic stresses can harm pregnant women’s mental health, with effects on their babies too. Jahi Chikwendiu/The Washington Post via Getty Images

Pregnancy during COVID-19 lockdown: How the pandemic has affected new mothers

Pregnant women’s experiences can affect their babies’ health, even into adulthood. Researchers know societywide stresses can lead to these long-term consequences – and the pandemic likely fits the bill.
Families can prioritize learning more healthy ways to eat. Joe Raedle/ Getty Images News

They don’t come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life

Lifestyle medicine targets the root of chronic diseases like obesity, heart disease and diabetes. Experts explain why everyone should embrace these free prescriptions for good health.

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