Motivation can steadily fade over time.
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Focus on "being" an exerciser, instead of seeing exercise as something you "should" do.
Everyone wants a slice of the pie.
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Unfairness alone is upsetting enough to drive people to punish lucky recipients of unfair outcomes.
Working from home in the long run could be better for your health, or it could also be worse. It depends on how your employer supports you.
Time is fixed. Our grasp of it? Not so much.
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A team of researchers developed an app to study whether the pandemic would cause our internal clocks to go haywire.
People hate boredom. Some would rather get a painful shock than sit in a room with nothing to do for 15 minutes. But boredom spurs us on to create and can help focus our attention.
Involving children while setting up family schedules gives them ownerhship over behavior.
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A psychologist specializing in parenting offers tips to help children self-motivate while at home during the coronavirus crisis.
Breaking down big projects into smaller tasks helps.
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Organization is key for students to discover the motivation needed to complete their studies online at home, an expert on college coursework says.
‘Just going to check instagram’.
Rehearse how you will respond to interruptions.
Hope springs eternal – if you nurture it.
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Hope can be acquired. How? Here are some suggestions from an expert.
Working from home can be a challenge, especially if you've never done it before. So here's some advice from a workplace expert who also works from home when she can.
Eddie Jones and the England rugby team in training at the 2019 Rugby World Cup.
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How sports coaches can inspire their team to defy the odds and win.
When leaders show employees they care, trust and empathise with their situations, it motivates employee performance and commitment.
Motivation means to move. That means leaders must not only be aware of their own roles, but others' needs, goals and journeys.
Nagging can make learning music a misery for everyone. But there are better ways to encourage your child to play.
Nagging or bribing a child to practise their musical instrument only makes the activity feel like a chore. Here's how to support your child and bring back harmony to the whole family.
Digital fitness trackers may look cool, but many teenagers don't want them in PE lessons.
Final year is stressful enough – without having to run 26 miles.
When school gets tough, do you think it’s worthwhile? Or time to give up?
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A high school science test, a Psych 101 course, long job applications: Sometimes it's hard to be motivated to succeed. As it turns out, how you respond to difficulty and ease can make all the difference.
Activity tracking devices are boosting people's desire to make healthy lifestyle changes – and stick to them
Some minorities are less likely to think that their college dreams could become a reality.
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While most Americans do aspire to higher education, college is not a reality for many. But why is the gap between hopes and reality larger for some? And how can we strive for equity?
Office perks like slides down stairs may not be the best way to motivate good behaviour.
Business Briefing: the science of business decision making.
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Research shows paying people more can actually lead to worse decisions. Getting the best results from executives requires understanding our complex motivations
Here's the recipe that makes Red Nose Day such a successful fundraising event.