If you’re feeling guilt or shame about something, there are several proven ways to move past it. First, take responsibility and, then, forgive yourself. Here’s how to do that.
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Articles on Psychology
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United Airlines faced a public relations nightmare when they dragged a man off a flight in 2017 – until the blame shifted back to the victim.
Whether due to Trump or unhappiness with the mainstream media, Americans say that they are avoiding the news more than before.
The human scream – a response we share with our primate relatives – is more nuanced than you might think.
You’ve probably heard of ‘attachment styles’ when it comes to relationships. They begin to develop as part of your early experiences with parents, and affect your relationships throughout life.
We feel less shame in our personal lives than ever, which is a good thing. But we do still need our leaders to be bound by it.
Worried about an uncertain future? A psychologist offers tips to overcome the stress.
We are in a battle for our minds. And it isn’t clear we will win.
Dealing successfully with rudeness can help people develop resilience and confidence.
Brain functions integrate and compress multiple components of an experience, including sight and smell – which simply can’t be handled in the way computers sense, process and store data.
The benefits of being ‘mentally tough’ are many. Why let just those who are lucky to be naturally resilient benefit, when it can be taught to everyone?
Greta Thunberg has received a lot of abuse for her campaign to provoke global action on climate change.
We all like to think of ourselves as heroes. But according to science, the vast majority of us wouldn’t be prepared to rebel against totalitarian rulers.
This quiz will measure your ‘locus of control’ – a psychological term referring to the extent you believe you have control over the outcomes of your decisions.
Addiction has multiple causes and just chalking it up to someone’s personality probably isn’t very helpful in dealing with it.
Superheroes may be able to regenerate and fly through walls, but their supernatural qualities differ from those of spiritual beings that attract religious devotion.
Focusing on outcomes backfires. Connect with what you love and success will take care of itself.
The Priory has begun offering treatment for shopping disorder.
There are three main scenarios that may influence whether or not you develop a phobia.
Pot taxes will change the ability of some to purchase recreational marijuana.
Top contributors
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Professor of Psychology, The University of Melbourne
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Cornelia H. Dudley Professor of Psychology, Knox College
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Professor of Psychology, Monmouth University
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Professor of Cognitive Psychology and Director of the UNSW Institute for Climate Risk and Response, UNSW Sydney
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Associate Professor in Clinical Psychology and Neuropsychology, Trinity College Dublin
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Associate Professor, School of Psychology, UNSW Sydney
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Senior Lecturer in Psychology, Leeds Beckett University
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Chair of Cognitive Psychology, University of Bristol
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Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Professor of the Psychology of Time, Liverpool John Moores University
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Professor, Melbourne School of Psychological Sciences, The University of Melbourne
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Reader in Consumer Psychology, Anglia Ruskin University
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Reader in Applied Cognitive Psychology, Manchester Metropolitan University
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Professor of Psychology, Edge Hill University
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Professor of Social Psychology, Anglia Ruskin University
