Articles on body shape

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You can’t burn fat off a specific area, but you can build different muscles to change the shape of your body. from www.shutterstock.com.au

How we can change our body shape with exercise

Once we reach adulthood, our bone structure and proportions are fixed, but we can manipulate our muscles.
Tattoo do you do? Inkings can be perceived as a sign of health. Shutterstock

The science of naked attraction

Channel 4's new programme took dating shows in a 'bold' new direction. But what can nakedness reveal about a potential partner?
We’ve all heard BMI has shortcomings, so what scale should we use to predict our optimum weight? from www.shutterstock.com.au

Too fat, too thin? How do you work out your ideal weight?

Public health authorities are forever telling us how much we should weigh, but there is one essential element missing: shape.

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