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Bolting past the finish line. ave Thompson / PA Archive/Press Association Images

How to find your best running style

In order to become a better runner, you need to consider these factors first.
The perfect stride of Mo Farah. RTR GS

How to run like an Olympian

Elite athletes run differently to us mere mortals, but there’s nothing to stop you stealing a few of their techniques.

Les contributeurs les plus fréquents

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