Do you feel the need to clean your plate? Does a bowl of salty chips seem completely irresistible? Understanding your ‘eating personality’ could stop you eating or drinking too much these holidays.
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Ever eaten that last slice of pizza, even though you’ve had enough? Or polished off kids’ leftovers, despite already feeling full? Here’s what’s happening and how to fix it.
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New research reveals why some people use food to soothe their emotions.
Kontributor teratas
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NHMRC Senior Research Fellow in the School of Human Sciences, The University of Western Australia
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Senior Lecturer in Psychology of Appetite and Obesity, University of Liverpool
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Associate Professor in Obesity, UCL
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Emeritus Professor of Education, Flinders University
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Reader in Social Cognitive Psychology, University of Bristol
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Research Fellow at Institute of Psychology, Psychiatry and Neuroscience, King's College London, King's College London
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University Academic Fellow, University of Leeds
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Associate professor, Norwegian University of Science and Technology
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Senior Lecturer in Psychology, Swansea University
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Senior Lecturer, Institute for Physical Activity and Nutrition (IPAN), Deakin University
