Research shows that many immigrants are healthier than Canadians when they arrive in the country. The longer they stay, the more their health declines.
Intuitive eating is a popular non-diet diet.
Teenagers in Sydney and Melbourne are going on a year-long diet that involves intermittent fasting. It sounds extreme but there are pros and cons to the Fast Track to Health trial.
Nuts are a healthy part of any diet, but can they really make you smarter?
Direct-to-consumer genetic testing company 23andMe is now offering a new 'polygenic risk score' that reveals your risk of developing Type 2 diabetes. Does it work? Are our family physicians ready?
Many diets make the case that eating certain types of foods will improve your health while redeeming our society and saving the planet.
There are many things we can do to support our immune systems. It turns out going vegetarian might be one of them.
Not eating animals might make you feel more virtuous, but is it good for your health?
A Lancet commission has come up with a new sustainable diet that's supposed to be the way forward.
Eating animals is natural and not evil in itself, but the torment of factory farming is a very good reason to go vegan.
Nuts do contain fat, but the evidence shows they won't make us gain weight if eaten in moderation. We have a few theories as to why this might be.
Today’s production of more, better food from the same amount land means that tomorrow’s population may not go hungry.
Could we eat our way to better mental health?
Don't lose the benefits of a more plant-based diet as you head into February.
A new review suggests that meal-replacements diets can be a safe and effective way to lose weight.
People who bloat don't produce more abdominal gas than others but they might have problems getting rid of it.
Most Victorian convicts left prison weighing the same as when they arrived. Some even gained weight.
Scientists have devised a diet that is both sustainable and healthy. But is it right for everyone?
Are you a meticulous lunch planner, or do you decide what's for lunch after those first pangs of hunger strike after midday? If you're in the second camp, it might be time to change.
We need to change how we produce, ship, eat and waste food to improve our health and that of the planet.