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Employers can encourage employees to be more active through office design. Shutterstock

How employers can design workplaces to promote wellness

Research shows that corporate wellness programs don't really work. If companies want to boost employee health they should consider designing the workplace to encourage the right behaviour.
Modern citizenship in the West increasingly involves a duty to care for ourselves – to eat healthily, exercise enough and even screen ourselves for disease – to minimize our health-care costs to the state. (Shutterstock)

Are your health resolutions really a free choice?

Are your new diet, exercise, meditation and self-care resolutions for 2018 really a personal choice? Or are you a model Western "biocitizen," living a life of unfreedom?
A scientist works with DNA samples in a New Orleans laboratory in 2011. (AP Photo/Gerald Herbert)

You’ve got your DNA kit: Now what can you do with it?

The rapid growth of genetic testing and data-gathering could revolutionize health and medicine if governments work to protect people against privacy and societal risks.
Individuals wearing virtual reality headsets often look isolated. But research shows they can experience profound emotions such as awe, which enhance their feelings of social connection and wellbeing. (Shutterstock)

Inspired, magical, connected: How virtual reality can make you well

Research shows that virtual reality experiences can help social disconnection and improve wellness - by inspiring awe.
Family practicing mindfulness together. From www.shutterstock.com

Why there’s more to fixing health care than the health care laws

With changes to health care insurance on hold, now may be a good time to focus not on health insurance but on health. More and more studies show that we do have some control over that. Here's how.

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