Articles on Anxiety

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School students took to the streets in Melbourne and other Australian cities back in March as part of a global rally on climate change. Now they’re doing it again. AAP Image/Ellen Smith

Ignoring young people’s climate change fears is a recipe for anxiety

Young people have reason to protest today and call for action on climate change. But they risk anxiety if they feel they are not heard and nothing is done.
Keeping sight of the reasons you’re in college helps stave off burnout. WAYHOME studio/Shutterstock.com

5 tips for college students to avoid burnout

Going to college can be a stressful experience that takes a toll on students' health and well-being. A higher education specialist offers tips to keep the stress at bay.
In 2018, Cleveland Cavaliers forward Kevin Love went public with his panic attacks and struggles with anxiety. Reuters/Kim Klement-USA Today Sports

Why it matters that more athletes are talking about their mental health

Because professional athletes are thought to be paragons of physical and mental toughness, their psychological health has long been a taboo topic. That's starting to change.
In today’s digital age, we’re losing the ability to switch off from our work. From shutterstock.com

Are you burnt out at work? Ask yourself these 4 questions

Has anyone close to you asked you to cut down on your work? Do you feel guilty that you're not spending enough time with your friends, family or even yourself? It might be time for change.
Research has shown psychedelic drugs can have a positive effect on a range of mental health conditions, but there are side effects. From shutterstock.com

Psychedelics to treat mental illness? Australian researchers are giving it a go

Australia is about to start its first trial of psychedelic drugs for the treatment of anxiety and depression. If the results are positive, this could transform the way we treat mental illness.
Human beings want more even if it comes at the expense of others. svershinsky/Shutterstock.com

What causes greed and how can we deal with it?

Some parents were recently charged with paying bribes for their children's admission to top colleges. Religious thought can help us understand what drives such greed and also provide ethical guidance.

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