Articles on Type 2 diabetes

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The main sources of fructose in the typical western diet are processed foods and beverages. Boris/Flickr

What role does fructose have in weight gain?

Sucrose or sugar has two components – glucose and fructose. Glucose is present in virtually all naturally-occurring sweet foods and also exists as starch (although in a different chemical form, so it doesn’t…
About 60% of Australians are not physically active enough to reap health benefits. AAP/Tracey Nearmy

Most Australians are taking a chance with chronic disease

Nearly all Australians are taking a lifestyle risk that will increase the chance of developing a chronic disease, and more…

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