Articles sur Anxiety

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A big discrepancy exists between the actual threat of mass shootings and the way the public perceives that threat. Tatiana Akhmetgalieva/Shutterstock.com

Have we become too paranoid about mass shootings?

You're just as likely to be a victim of a mass shooting as you are to be struck by lightning. So why do nearly 50% of Americans say they're afraid of being caught in the crossfire?
People with mental illness are especially vulnerable after they are discharged from hospital. From shutterstock.com

For people with a mental illness, loved ones who care are as important as formal supports

People with mental illness are at their most vulnerable when they're discharged from hospital. Without the support of family or friends at this time, they're less likely to recover.
One in three 18 to 25 year olds reported feeling lonely three or more times in the past week. Todd Diemer

1 in 3 young adults is lonely – and it affects their mental health

Loneliness is often triggered by significant life events, and young people have these in abundance. But the solution isn't as simple as joining a group or trying harder to make friends.
Mental disorders are treatable, but a key stumbling block towards positive campus responses in health care has been a lack of systematically collected data. (Shutterstock)

University student mental health care is at the tipping point

Mental health researchers based at Queen's University in Canada and Oxford University in the U.K. are helping universities take the lead in developing improved student mental health care.
School students took to the streets in Melbourne and other Australian cities back in March as part of a global rally on climate change. Now they’re doing it again. AAP Image/Ellen Smith

Ignoring young people’s climate change fears is a recipe for anxiety

Young people have reason to protest today and call for action on climate change. But they risk anxiety if they feel they are not heard and nothing is done.
Keeping sight of the reasons you’re in college helps stave off burnout. WAYHOME studio/Shutterstock.com

5 tips for college students to avoid burnout

Going to college can be a stressful experience that takes a toll on students' health and well-being. A higher education specialist offers tips to keep the stress at bay.
In 2018, Cleveland Cavaliers forward Kevin Love went public with his panic attacks and struggles with anxiety. Reuters/Kim Klement-USA Today Sports

Why it matters that more athletes are talking about their mental health

Because professional athletes are thought to be paragons of physical and mental toughness, their psychological health has long been a taboo topic. That's starting to change.

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