Almost a third of American adolescents have anxiety disorders. Researchers in developmental neuroscience are figuring out that how the brain matures over time may be part of the reason why.
Sleep problems can lead to anxiety and depression, and vice versa. General improvements to sleep might be beneficial, whether a person has anxiety, depression, or both.
Thousands of Australian men are sitting on waiting lists every year to get help to end their violent behaviour – even though behaviour change programs can reduce their likelihood of offending again.
Behavioural activation aims to increase engagement in activities we value, which boosts our chances of deriving pleasure and a sense of achievement from life.
Having already had depression or anxiety increases the risk of developing persistent pain, and developing a chronically painful condition dramatically increases chances of becoming depressed.
Smartphones, tablets and computers are increasingly expanding the availability of health services. This means we can access help anonymous at a time and place that suits us.
You’re at the park with the kids. Everyone’s having fun, and then a strange dog appears, baring its teeth. Your protective response is the evolutionary function of anger.
Australians have come a long way in understanding depression. Most recognise the symptoms and believe in the value of professional help. But anxiety disorders have been left behind.
People with trichotillomania often pull to the point of causing complete hair loss even though that’s never intended or desired. And this eventually leaves them feeling depressed and isolated.
If you or someone you care about experience an emotional problem it won’t be long before you hear that cognitive behaviour therapy, or CBT, is probably the treatment of choice.
The new three-part documentary starting on ABC1 at 8:30 tonight, “Kids on Speed?” is timely given attention deficit hyperactivity disorder is attracting controversy because of growing evidence it’s overdiagnosed…